SAWCE wrote: ↑Thu Jun 10, 2021 8:57 pm
Fuck man. My body is just crushing these carbs today without having more protein to slow the digestion down. Will be interesting to see what my weight and posing pictures look like tomorrow morning compared to this morning. Coach will use that to determine what the plan for tomorrow’s food is. There was talk of possibly having a burger for dinner to really fill me out
SAWCE wrote: ↑Thu Jun 10, 2021 8:57 pm
Fuck man. My body is just crushing these carbs today without having more protein to slow the digestion down. Will be interesting to see what my weight and posing pictures look like tomorrow morning compared to this morning. Coach will use that to determine what the plan for tomorrow’s food is. There was talk of possibly having a burger for dinner to really fill me out
Shit son, coach knows the game.
He certainly does. Even loading all those carbs yesterday I woke up 2.4lbs lighter today. Glutes are finally looking crispy. Still the one area that I’m carrying fat in, but since I’m in briefs instead of the bodybuilding thong, I think I’ll be okay. I’ll throw this morning’s check-in pics in the gymbro thread if anyone is curious.
Lots of errands to get done this weekend in prep for several weeks away from Seattle. Heading to Costa Rica for work on Sunday evening. Will be there for a week and then am driving to see family in California for a while. Next month is going to be pretty busy!
Lots of errands to get done this weekend in prep for several weeks away from Seattle. Heading to Costa Rica for work on Sunday evening. Will be there for a week and then am driving to see family in California for a while. Next month is going to be pretty busy!
How about you? How's the back feeling?
Wow, Costa Rica sounds like a 5/7 business trip! And that you're taking your new car (I assume) on a road trip down to CA.
Back is feeling much better, thanks for asking. Been doing a lot of yoga and stretching which has helped the back and the sciatica. I've been holding off doing a lot of things besides just mowing the lawn so my big landscaping project is on hold for another few weeks. # things.
Got a lot of shit to get done this weekend, too as we have a trip coming up as well. Taking 's H on a long road trip out west starting next Friday. Much
Where are these mangos?
Detroit wrote: ↑Fri Apr 16, 2021 1:19 pm
I don't understand anything anymore.
Lots of errands to get done this weekend in prep for several weeks away from Seattle. Heading to Costa Rica for work on Sunday evening. Will be there for a week and then am driving to see family in California for a while. Next month is going to be pretty busy!
How about you? How's the back feeling?
Wow, Costa Rica sounds like a 5/7 business trip! And that you're taking your new car (I assume) on a road trip down to CA.
Back is feeling much better, thanks for asking. Been doing a lot of yoga and stretching which has helped the back and the sciatica. I've been holding off doing a lot of things besides just mowing the lawn so my big landscaping project is on hold for another few weeks. # things.
Got a lot of shit to get done this weekend, too as we have a trip coming up as well. Taking 's H on a long road trip out west starting next Friday. Much
Costa Rica should be great! Won't have any time to venture out of San Jose, but I'm just excited to be going somewhere since we've stayed put since covid started.
Nice, road trips are great and will be bringing the new car. Still only has like 300 miles on it so this will be a good test to see how it is over longer drives.
Glad your back is doing better. Hope it continues to improve and you can get back to your big project soon.
wap wrote: ↑Fri Jun 11, 2021 3:39 pm
Wow, Costa Rica sounds like a 5/7 business trip! And that you're taking your new car (I assume) on a road trip down to CA.
Back is feeling much better, thanks for asking. Been doing a lot of yoga and stretching which has helped the back and the sciatica. I've been holding off doing a lot of things besides just mowing the lawn so my big landscaping project is on hold for another few weeks. # things.
Got a lot of shit to get done this weekend, too as we have a trip coming up as well. Taking 's H on a long road trip out west starting next Friday. Much
Costa Rica should be great! Won't have any time to venture out of San Jose, but I'm just excited to be going somewhere since we've stayed put since covid started.
Nice, road trips are great and will be bringing the new car. Still only has like 300 miles on it so this will be a good test to see how it is over longer drives.
Glad your back is doing better. Hope it continues to improve and you can get back to your big project soon.
Thanks ! Safe travels.
Where are these mangos?
Detroit wrote: ↑Fri Apr 16, 2021 1:19 pm
I don't understand anything anymore.
that you're taking your new car (I assume) on a road trip down to CA. 
things. 
's H on a long road trip out west starting next Friday. Much 
! Safe travels.
Berlinsop!
Best of luck mang!!! You got this....
