troyguitar wrote: ↑Wed Oct 17, 2018 1:31 pm
I don't pay for lunch anymore because I don't eat lunch. Breakfast and dinner are more than enough calories to keep me from losing any fat. Dat slow metabolism lyfe, just like the man.
Train your metabolism.. speed it up.
Meh. That takes time and effort, I'd rather just eat less. Blowing 10+ hours a week on exercise and strict meal planning/prep isn't worth it to me vs doing whatever I want with nearly ZFG. If I'm hungry all day at least 5 days a week, then I know I'm eating about the right amount of food. That's the whole diet plan.
Meh. That takes time and effort, I'd rather just eat less. Blowing 10+ hours a week on exercise and strict meal planning/prep isn't worth it to me vs doing whatever I want with nearly ZFG. If I'm hungry all day at least 5 days a week, then I know I'm eating about the right amount of food. That's the whole diet plan.
D Griff wrote: ↑Wed Oct 17, 2018 1:45 pm
I've brought lunch every day to the new job. Haven't calculated it, but I'm guessing it costs me about $3/day.
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It's cheap man.. I'm still eating about 3k calories a day, and I'm probably spending less than $10/day total right now
Meh. That takes time and effort, I'd rather just eat less. Blowing 10+ hours a week on exercise and strict meal planning/prep isn't worth it to me vs doing whatever I want with nearly ZFG. If I'm hungry all day at least 5 days a week, then I know I'm eating about the right amount of food. That's the whole diet plan.
D Griff wrote: ↑Wed Oct 17, 2018 1:45 pm
I've brought lunch every day to the new job. Haven't calculated it, but I'm guessing it costs me about $3/day.
Sent from my Pixel using Tapatalk
It's cheap man.. I'm still eating about 3k calories a day, and I'm probably spending less than $10/day total right now
I'm likely spending more... Allison doesn't really like poverty food
troyguitar wrote: ↑Wed Oct 17, 2018 1:31 pm
I don't pay for lunch anymore because I don't eat lunch. Breakfast and dinner are more than enough calories to keep me from losing any fat. Dat slow metabolism lyfe, just like the man.
I almost never eat lunch on weekends.
Where are these mangos?
Detroit wrote: ↑Fri Apr 16, 2021 1:19 pm
I don't understand anything anymore.
SAWCE wrote:
It's cheap man.. I'm still eating about 3k calories a day, and I'm probably spending less than $10/day total right now
I'm likely spending more... Allison doesn't really like poverty food
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Grab some meal prep recipes from FitMenCook. Tasty stuff, subs healtheir options for some commonly used stuff. Cheapish, and he lists all the macros so you can see what you're getting with what you make and sub other stuff as needed. I usually increase the amount of meat his recipies call for by 1.5-2x.
Detroit wrote: ↑Wed Oct 17, 2018 1:34 pm
I've been trying hard to cut down on caloric intake. Part of that is light and or skipped lunch.
My biggest challenge is not going full at dinner time from being too hungry.
This is why skipping meals is such a problem. Figure out what your caloric needs are, and spread it evenly over 3-5 meals for the day, whatever is going to work with your schedule, and keep you feeling satiated so you aren't looking to snack or binge.
D Griff wrote: ↑Wed Oct 17, 2018 1:45 pm
I've brought lunch every day to the new job. Haven't calculated it, but I'm guessing it costs me about $3/day.
Sent from my Pixel using Tapatalk
It's cheap man.. I'm still eating about 3k calories a day, and I'm probably spending less than $10/day total right now
You should work for the UN and figure out how to feed poor Africans.
Racist!!! Starving African children could’ve eaten those tots and pears
Desertbreh wrote: ↑Thu Oct 17, 2019 3:05 pm
DFD. The forum where everybody makes the same choices and then tells anybody trying to join the club that they are the stupidest motherfucker to ever walk the earth.
Had three more women at work ask me to help them set up workout and meal plans. Childhood friend just hit me up on IG to help him get started too. Pretty cool. I'll need to start charging people for this shit one day. I don't mind doing it for free for now though.
man.
- you get used to it.
that was his intent doe.
at dinner time from being too hungry.
