OT 20: rotisserie roller coaster

[ChrisoftheNorth]

I know my sense of taste is a little odd right now because of eating the same things every day for months on end, so other people might not find this as good as I do, but… goddamn. I started sprinkling a little salt on my peanut butter that I get with my dinner and it is. so. fucking. good.

32g of natural peanut butter (already just salt and peanuts) and then just lightly sprinkle some plain iodized salt over the top.. maybe 1g, I’ll have to weigh the salt tomorrow to see. But it really enhances the flavor of the peanut butter.

Since we started eating more vegan with heavy spices, I've found that my tongue is far more sensitive to salt and reacts very favorably to a tiny bit of salt added to just about anything. A dish can go from bland to full of flavor just by sprinkling a tad bit (less than a gram probably) over the dish.

[SAWCE]

The carb up begins! Had a cup of blueberries and 1 and 1/6th (weird amount, but I’ll have a total of 7 cups of rice split between 6 meals today and it’s easiest to just cook 3 and 1/2 at a time and pull out ~1/3 if that for each meal) cups of rice for breakfast. Oh, and 2oz of chicken protein will stay low today and tomorrow. 10oz of chicken total today, and 2oz of beef.

At the same time we’re pulling back on my water intake to get a nice, crispy, dry look. 1 gallon of water today. Plan is 1/2 gallon tomorrow as of now; but that could change based on how I look after the carbs and water today.

[ChrisoftheNorth]

The carb up begins! Had a cup of blueberries and 1 and 1/6th (weird amount, but I’ll have a total of 7 cups of rice split between 6 meals today and it’s easiest to just cook 3 and 1/2 at a time and pull out ~1/3 if that for each meal) cups of rice for breakfast. Oh, and 2oz of chicken protein will stay low today and tomorrow. 10oz of chicken total today, and 2oz of beef.

At the same time we’re pulling back on my water intake to get a nice, crispy, dry look. 1 gallon of water today. Plan is 1/2 gallon tomorrow as of now; but that could change based on how I look after the carbs and water today.

I drink a gallon of water before 10am.

You're going to look like a fucking statue.

[Apex]

The carb up begins! Had a cup of blueberries and 1 and 1/6th (weird amount, but I’ll have a total of 7 cups of rice split between 6 meals today and it’s easiest to just cook 3 and 1/2 at a time and pull out ~1/3 if that for each meal) cups of rice for breakfast. Oh, and 2oz of chicken protein will stay low today and tomorrow. 10oz of chicken total today, and 2oz of beef.

At the same time we’re pulling back on my water intake to get a nice, crispy, dry look. 1 gallon of water today. Plan is 1/2 gallon tomorrow as of now; but that could change based on how I look after the carbs and water today.

Is the comp on Saturday?

[wap]

Wheat thins are the GOAT cracker. Ritz is a close second.

I even like Triscuits, even though people hate on them.

I love triscuits.

:metoo:
Must be a thing.

[SAWCE]

The carb up begins! Had a cup of blueberries and 1 and 1/6th (weird amount, but I’ll have a total of 7 cups of rice split between 6 meals today and it’s easiest to just cook 3 and 1/2 at a time and pull out ~1/3 if that for each meal) cups of rice for breakfast. Oh, and 2oz of chicken protein will stay low today and tomorrow. 10oz of chicken total today, and 2oz of beef.

At the same time we’re pulling back on my water intake to get a nice, crispy, dry look. 1 gallon of water today. Plan is 1/2 gallon tomorrow as of now; but that could change based on how I look after the carbs and water today.

I drink a gallon of water before 10am.

You're going to look like a fucking statue.

That’s the plan!

[Irish]

I love triscuits.

:metoo:
Must be a thing.

The Rosemary Olive Oil are bad ass with a nice Cheddar or pepper jack

[SAWCE]

The carb up begins! Had a cup of blueberries and 1 and 1/6th (weird amount, but I’ll have a total of 7 cups of rice split between 6 meals today and it’s easiest to just cook 3 and 1/2 at a time and pull out ~1/3 if that for each meal) cups of rice for breakfast. Oh, and 2oz of chicken protein will stay low today and tomorrow. 10oz of chicken total today, and 2oz of beef.

At the same time we’re pulling back on my water intake to get a nice, crispy, dry look. 1 gallon of water today. Plan is 1/2 gallon tomorrow as of now; but that could change based on how I look after the carbs and water today.

Is the comp on Saturday?

Yessir!

[Desertbreh]

I love triscuits.

:metoo:
Must be a thing.

A triscuit with a dab of yellow mustard and some sharp cheddar cheese is a food group unto itself.

[ChrisoftheNorth]

:metoo:
Must be a thing.

A triscuit with a dab of yellow mustard and some sharp cheddar cheese is a food group unto itself.

The best.

[Apex]

Is the comp on Saturday?

Yessir!

[ChrisoftheNorth]

:metoo:
Must be a thing.

The Rosemary Olive Oil are bad ass with a nice Cheddar or pepper jack

Peak Triscuit snacking right here.

[Irish]

The Rosemary Olive Oil are bad ass with a nice Cheddar or pepper jack

Peak Triscuit snacking right here.

We have also taken to getting various Pepper Jellies when we go to farmers markets or in specialty shops.



Even the ones at the supermarket or Wally World are good.



A dab of one of these on top of cream cheese on top of your favorite crackers is stupidly good. Good on other cheeses like cheddar as well, the contrasts between salty and creamy and sweetly spicy adds up to a fantastic snack.

[wap]

:metoo:
Must be a thing.

The Rosemary Olive Oil are bad ass with a nice Cheddar or pepper jack

[Apex]

Now I’m craving lunch…

[SAWCE]

I know my sense of taste is a little odd right now because of eating the same things every day for months on end, so other people might not find this as good as I do, but… goddamn. I started sprinkling a little salt on my peanut butter that I get with my dinner and it is. so. fucking. good.

32g of natural peanut butter (already just salt and peanuts) and then just lightly sprinkle some plain iodized salt over the top.. maybe 1g, I’ll have to weigh the salt tomorrow to see. But it really enhances the flavor of the peanut butter.

Since we started eating more vegan with heavy spices, I've found that my tongue is far more sensitive to salt and reacts very favorably to a tiny bit of salt added to just about anything. A dish can go from bland to full of flavor just by sprinkling a tad bit (less than a gram probably) over the dish.

I go high salt in general, but yeah, a gram on a full meal for most people is plenty to bring out some flavor. It’s a shame it gets such a bad rap with blood pressure.

[SAWCE]

:metoo:
Must be a thing.

A triscuit with a dab of yellow mustard and some sharp cheddar cheese is a food group unto itself.

When I’ve needed something to chew on this prep I was putting a little dijon mustard on a pickle slice. So fucking good.

[SAWCE]

Second rice/chicken meal in. Chopped up a cup of greens into this one since I forgot to add any to my first meal. I’ll do another chicken meal, then have beef/rice for my fourth of the day.

[troyguitar]

Since we started eating more vegan with heavy spices, I've found that my tongue is far more sensitive to salt and reacts very favorably to a tiny bit of salt added to just about anything. A dish can go from bland to full of flavor just by sprinkling a tad bit (less than a gram probably) over the dish.

I go high salt in general, but yeah, a gram on a full meal for most people is plenty to bring out some flavor. It’s a shame it gets such a bad rap with blood pressure.

Salt and fat are both vital to health and to flavor. It's to demonize them.

[SAWCE]

I go high salt in general, but yeah, a gram on a full meal for most people is plenty to bring out some flavor. It’s a shame it gets such a bad rap with blood pressure.

Salt and fat are both vital to health and to flavor. It's to demonize them.

:thankyou:

[max225]

How's everyone doing on Friday eve?

[Desertbreh]

A triscuit with a dab of yellow mustard and some sharp cheddar cheese is a food group unto itself.

When I’ve needed something to chew on this prep I was putting a little dijon mustard on a pickle slice. So fucking good.

When eating mustard on pickles is SFG...................you're hungry.

[troyguitar]

When I’ve needed something to chew on this prep I was putting a little dijon mustard on a pickle slice. So fucking good.

When eating mustard on pickles is SFG...................you're hungry.

This is why I will never see a single digit body fat percentage.

[coogles]

When eating mustard on pickles is SFG...................you're hungry.

This is why I will never see a single digit body fat percentage.

Yeah, you don't need to eat like that to be in the single digits. He's quite a bit lower than 10% now.

[Desertbreh]

This is why I will never see a single digit body fat percentage.

Yeah, you don't need to eat like that to be in the single digits. He's quite a bit lower than 10% now.

Yep single digits is ripped AF.