wap wrote: ↑Mon Dec 04, 2023 8:42 pm

SAWCE wrote: ↑Mon Dec 04, 2023 7:11 pm I’m good with most milk/dairy products, but for some reason ice cream liquifies my guts. We have great local tillamook stuff up here too.

Just finished our first ever quart of Tillamook. Wowzers it was good shit.

Super creamy.

I’m good with most milk/dairy products, but for some reason ice cream liquifies my guts. We have great local tillamook stuff up here too.

wap wrote: ↑Mon Dec 04, 2023 5:34 pm

SAWCE wrote: ↑Mon Dec 04, 2023 5:16 pm Pic of last night’s rolls

WANT

Light and fluffy inside with a little bit of a crust outside whole thing gets brushed with butter before and after I roll them up

Pic of last night’s rolls

Got mom’s recipes for this French bread loaf and a whole wheat bread too. Stoked. The whole wheat recipe fries up nicely as scones too. Used to have that as a kid on weekends sometimes… would wake up with the house smelling like fresh bread and fry oil.. so good. :drool: Man, not many things better...

CaleDeRoo wrote: ↑Mon Dec 04, 2023 3:05 pm Can't wait for the carboload pics this winter

Desertbreh wrote: ↑Mon Dec 04, 2023 3:54 pm I could use some gear this week. I'm been hitting it for almost two weeks straight and my shoulders are in full rebellion. Geriatric lyfe.

Slide a little deca in there, and a base of test of course, and welcome your new found youthfulness.

If you ever do go the enhanced route, I’d spend the little extra to go through a clinic and do bloodwork every 3-4 months to make sure you stay healthy. Ultimately this is all because I didn’t do bloodwork or give blood for over a year, so I had no idea how high the numbers had gotten. I'd do that ...

Got mom’s recipes for this French bread loaf and a whole wheat bread too. Stoked. The whole wheat recipe fries up nicely as scones too. Used to have that as a kid on weekends sometimes… would wake up with the house smelling like fresh bread and fry oil.. so good.

Yep! Unfortunately not a lot of people talk about that. One of my buddies is on 125mg, and has been for years, and he has to donate blood every 8 weeks or his starts to get thick fast. He’s said that as he’s gotten older it’s gotten worse, so age may be a factor.. not sure if there are any studies ...

Melon2.0 wrote: ↑Mon Dec 04, 2023 12:02 pm Sawce, can you send me the stretching routine information Desertbreh mentioned?

Coming right up!

Michelle made a pot-roast last night and I did dinner rolls from scratch using a recipe of my mom’s. So good. Need to get some of her other bread recipes from my sisters and have a Sunday roast with fresh bread become a weekly thing.

Damn. Bloodwork from Friday showed my hematocrit back up at 61. I’m gonna have to drop the 100mg of test out even and go all natural for a few months until that number is down in a safe, healthy range. Wish me luck boys. Test tested at 935.. still higher than the normal range and high for only bein...

Damn. Bloodwork from Friday showed my hematocrit back up at 61. I’m gonna have to drop the 100mg of test out even and go all natural for a few months until that number is down in a safe, healthy range. Wish me luck boys. Test tested at 935.. still higher than the normal range and high for only bein...

Damn. Bloodwork from Friday showed my hematocrit back up at 61. I’m gonna have to drop the 100mg of test out even and go all natural for a few months until that number is down in a safe, healthy range. Wish me luck boys. Test tested at 935.. still higher than the normal range and high for only being...

golftdibrad1 wrote: ↑Mon Dec 04, 2023 8:16 am

SAWCE wrote: ↑Sun Dec 03, 2023 6:09 pm 100mg/week for the lose.

jesus dude im on 132, and that barely keeps me in the 400's a week after an injection...

Yeah man.. and I’m used to taking 400 for the last year and a half, and even more than that before. The difference is noticeable.

First time training in a very long time that I had no patellar tendon pain :fuckyeah: my right elbow tendon felt much better too. Been dealing with some depression , and not being able to train properly was compounding that. Very happy with how tonight felt. Need to keep up with the rehab work to m...

Not that I bike, but the cold definitely makes it hard to get out. My daily steps are down from a 10k average to like 3-4k :( They’re opening a Planet Fitness super close to me though, and I still have my $10 membership there, so as soon as it opens I’m going to start going to do cardio first thing ...

First time training in a very long time that I had no patellar tendon pain :fuckyeah: my right elbow tendon felt much better too. Been dealing with some depression, and not being able to train properly was compounding that. Very happy with how tonight felt. Need to keep up with the rehab work to ma...

First time training in a very long time that I had no patellar tendon pain :fuckyeah: my right elbow tendon felt much better too. Been dealing with some depression, and not being able to train properly was compounding that. Very happy with how tonight felt. Need to keep up with the rehab work to mak...

Looks great. What kind of stuff are you guys covering that you need C#? Some heavy metal? No, my singer isn't really a singer, he's a guitarist but filling the void until we find someone interested in doing this with us. Saying this, he drops songs a half note to help bring down the highs in the vo...

Looks great. What kind of stuff are you guys covering that you need C#? Some heavy metal?

to be fair, in hindsight (being 20/20, and not in the stress of the moment as it was happening) you were pretty pissed in the moment, and you weren't willing to make any concessions and were frustrated with the wait/duration of the process. That maybe contributed to them being so willing to just do...

I like flying Alaska. Have only done one or two American flights they were fine. United was shit every time I flew them.

Sweet! Keep me posted if you decide to cruise up. I’ve got a buddy from my hometown living out there who I’ll meet up with at some point.. him and my bossbro are both sportsball guys, so we could all be down to hit a game one night… but other than a little bit of work during the day and seeing my g...