Search found 21933 matches
- Thu May 09, 2024 1:27 pm
- Forum: Gym Class
- Topic: DYELB: The Gainz Train
- Replies: 4002
- Views: 191200
DYELB: The Gainz Train
Bored, so I decided to ball out and buy the in-flight WiFi. Don’t mind spending some time on a plan. Lets me practice my skills as a coach, and gives me something to do on this flight. I think an upper body/lower body split would work well for you and your goals. If you want to go to the gym more f...
- Thu May 09, 2024 12:39 am
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
OT 21: DFD Giveth and DFD Taketh Away
Nice to spend some time in Hawaii, but fuck I’m looking forward to sleeping in my own bed tonight. I just cannot sleep well in hotels anymore. Even bringing the CPAP doesn’t help. Going to try brining my own pillow next time I have to travel and see if that helps. Hotel pillows are always :flaccid: ...
- Wed May 08, 2024 11:50 pm
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
OT 21: DFD Giveth and DFD Taketh Away
Happy birthday tomorrow WAP!
- Wed May 08, 2024 10:09 pm
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
OT 21: DFD Giveth and DFD Taketh Away
He still is very well alive, now looks like he is in a glorified Hyundai https://i.postimg.cc/YG6rWs2h/087-ECEA6-CB05-4-C41-AAF2-17517920-EFA4.png Edit: it seems like he is working on Getting a Genesis GV70 to his specs for almost a year? According to his posts "Wife" :crang: got married!...
- Wed May 08, 2024 10:08 pm
- Forum: Gym Class
- Topic: DYELB: The Gainz Train
- Replies: 4002
- Views: 191200
DYELB: The Gainz Train
That makes sense. I won’t be counting calories, so I guess I’ll just do extra cardio. And I’m going to up the weights like you said. I would be interested to see your plan, I don’t want you to spend a bunch of time on, as Dan already pointed out, I didn’t pass middle school English. Plus I don’t wa...
- Wed May 08, 2024 9:17 pm
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
- Wed May 08, 2024 9:06 pm
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
OT 21: DFD Giveth and DFD Taketh Away
But what should he do???
- Wed May 08, 2024 8:31 pm
- Forum: Gym Class
- Topic: DYELB: The Gainz Train
- Replies: 4002
- Views: 191200
DYELB: The Gainz Train
The toning will come lower body fat levels, so you’ll have to remove a testicle and wear a dress one day a week and count a few calories :mahlady: Or you can up the cardio to burn some extra cals and just keep eating the same amount. Swoleness will come via muscle hypertrophy. That is going to be s...
- Wed May 08, 2024 6:05 pm
- Forum: Gym Class
- Topic: DYELB: The Gainz Train
- Replies: 4002
- Views: 191200
DYELB: The Gainz Train
Headed to airport, will review and offer any insight I can a bit later :thumbsup: before I get to that point, what would you say your goal with the weight lifting is, as that will impact what direction I would lean towards with it. I guess just to tone up and look swole. I worry about my joints get...
- Wed May 08, 2024 4:59 pm
- Forum: Gym Class
- Topic: DYELB: The Gainz Train
- Replies: 4002
- Views: 191200
- Wed May 08, 2024 4:15 pm
- Forum: Member's Rides
- Topic: Sawce's Toy Car
- Replies: 148
- Views: 1456
Sawce's Toy Car
will keep you all updated.
- Wed May 08, 2024 4:14 pm
- Forum: Gym Class
- Topic: DYELB: The Gainz Train
- Replies: 4002
- Views: 191200
DYELB: The Gainz Train
I think for gen pop, you’re right about counting calories. Have a protein target that you hit every day, and other than that, just try not to go full :fatty: with your food. Leave the full blown calorie and macro counting to those in the competitive bodybuilding world who need that extra 1% each da...
- Wed May 08, 2024 3:38 pm
- Forum: Member's Rides
- Topic: Sawce's Toy Car
- Replies: 148
- Views: 1456
Sawce's Toy Car
So far so good. Haven’t had much time to do anything besides drive her around a bit, but luckily I don’t really need to either. There are a few things to do over time, but nothing pressing. I’ll probably finally buy a jack and some stands in the coming weeks and then I’ll change the oil, throw thos...
- Wed May 08, 2024 2:09 pm
- Forum: Gym Class
- Topic: DYELB: The Gainz Train
- Replies: 4002
- Views: 191200
DYELB: The Gainz Train
I personally thinking counting calories is for chicks. No offense. I focus on if I’m getting my brotein and fats. Being a home cook also conflicts with my weight loss. Life’s too short to eat the same ground beef every night with the hopes of being 180 lbs instead of 185… just my two cents. I’ve be...
- Wed May 08, 2024 2:05 pm
- Forum: Member's Rides
- Topic: Sawce's Toy Car
- Replies: 148
- Views: 1456
Sawce's Toy Car
Checking in on the british import So far so good. Haven’t had much time to do anything besides drive her around a bit, but luckily I don’t really need to either. There are a few things to do over time, but nothing pressing. I’ll probably finally buy a jack and some stands in the coming weeks and th...
- Wed May 08, 2024 11:58 am
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
OT 21: DFD Giveth and DFD Taketh Away
Enjoy. https://datforumdoe.com/forum/viewtopic.php?t=633&hilit=crangshaft+crangshaft+thread+crangshaft+thread+crangshaft+thread+crangshaft+thread Man, even in the first page... dude outright refuses/ignores the most basic advice to see if there's oil in the car. Looking back this much later, I’...
- Tue May 07, 2024 7:46 pm
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
- Tue May 07, 2024 6:32 pm
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
- Tue May 07, 2024 6:09 pm
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
OT 21: DFD Giveth and DFD Taketh Away
Man my job is cool.
Just finished touring the Pacific Tsunami Warning Center in Honolulu. Very cool seeing the impact of the work we do and how it actually fulfills our mission of protecting life and property.
Doesn’t hurt that I get sent to Hawaii for four days.
Just finished touring the Pacific Tsunami Warning Center in Honolulu. Very cool seeing the impact of the work we do and how it actually fulfills our mission of protecting life and property.
Doesn’t hurt that I get sent to Hawaii for four days.
- Tue May 07, 2024 12:58 am
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
OT 21: DFD Giveth and DFD Taketh Away
I've been in your shoes, it's not fun. Just spend as much time with her as you can. I :member: that you went through this some years ago. Saw her this morning along with the hospice nurse for her evaluation. She actually was more alert and responsive than yesterday. She opened her eyes when asked, ...
- Sun May 05, 2024 10:30 pm
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
OT 21: DFD Giveth and DFD Taketh Away
My neighbors have a small pond thing in their backyard. It attracts frogs. I’ll be jumping the fence when they go out of town to spray antifreeze since it sounds like I live in a swamp….. https://share.icloud.com/photos/0b5lRghlSzccGApmBcF7CXJtA There’s a frog in the storm drain right in front of o...
- Sun May 05, 2024 8:08 pm
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
OT 21: DFD Giveth and DFD Taketh Away
In related news, my dad's ordeal with prostate cancer appears to not be over. He had his prostate removed about 3 years ago, but I found out yesterday that after about 2.5 years of his PSA being zero, it's started to tick up again. It's still incredibly low, but that means the cancer managed to get...
- Sun May 05, 2024 10:35 am
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
OT 21: DFD Giveth and DFD Taketh Away
Thanks guys. Unfortunately, I don't think she's going to recover much. She's 93 and pretty frail, and I think dementia was starting to set in. She's been ready to go for a while now. We're scheduled to have her evaluated Monday to see what the next step should be. It may be time to move her into ho...
- Sat May 04, 2024 8:29 pm
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
- Sat May 04, 2024 5:07 pm
- Forum: The Mudroom of Miscellany
- Topic: OT 21: DFD Giveth and DFD Taketh Away
- Replies: 8730
- Views: 116536
OT 21: DFD Giveth and DFD Taketh Away
Grabbed a buddy and cruised an hour east to hit this bbq spot I found in the instagrams. Little food truck set up that’s only open Saturdays from 11:30 until they sell out. We showed up at 11, there were a few people already in line, but we popped into the brewery next door so buddy could grab a bee...