OT X - Here for the Crang Bang

[ChrisoftheNorth]

Woa, cool! In4updates

It projects up to 72" and is crystal clear. I played around with it at the store when I was deciding on what phone to get. When I pair that with my Dish Anywhere I can basically watch TV wherever I go on a big screen level.

I LIKE THIS.

I'm really curious to see how this turns out IRL.

[ChrisoftheNorth]

I am so hungry. Wow.

[troyguitar]

I am so hungry. Wow.

I made steak and baked potatoes today. $15 for 2.

[SAWCE]

I am so hungry. Wow.

Me too.. Michelle wanted chicken and rice for lunch today, but I wasn't expecting that, so I gave her some of the chicken I cooked up this morning for my lunch. Extra hungry nao.

[SAWCE]

I am so hungry. Wow.

I made steak and baked potatoes today. $15 for 2.

Yum. I had a steak for my birthday last month, but it feels like much longer than that since I've had one.. I might need to do that later this month.

[ChrisoftheNorth]

I'm trying to rid my diet of worthless carbs like pasta, bread, potatoes, etc.

It's tough right now because we don't have much at home and I don't feel like going out again. Wow.

[ChrisoftheNorth]

Steak would be fucking epic right now. Shit.

[troyguitar]

I'm trying to rid my diet of worthless carbs like pasta, bread, potatoes, etc.

It's tough right now because we don't have much at home and I don't feel like going out again. Wow.

Carbs are the best

Just eat less in general. Maybe even exercise a little. Fuck cutting out foods you enjoy.

[SAWCE]

I'm trying to rid my diet of worthless carbs like pasta, bread, potatoes, etc.

It's tough right now because we don't have much at home and I don't feel like going out again. Wow.

Carbs aren't worthless.. Just be smart about portion sizes with them and what foods you eat them with. Don't do processed/refined carbs with high fats in the same meals and that'll make a huge difference by itself.

[SAWCE]

I'm trying to rid my diet of worthless carbs like pasta, bread, potatoes, etc.

It's tough right now because we don't have much at home and I don't feel like going out again. Wow.

Carbs are the best

Just eat less in general. Maybe even exercise a little. Fuck cutting out foods you enjoy.

I eat more carbs than I do protein, and I eat a lot of fucking protein...

[ChrisoftheNorth]

I'm trying to rid my diet of worthless carbs like pasta, bread, potatoes, etc.

It's tough right now because we don't have much at home and I don't feel like going out again. Wow.

Carbs are the best

Just eat less in general. Maybe even exercise a little. Fuck cutting out foods you enjoy.

They are the best...it's shitty.

I just rode my mountain bike 20 miles and am near dead. My hunger is intense.

[ChrisoftheNorth]

I'm trying to rid my diet of worthless carbs like pasta, bread, potatoes, etc.

It's tough right now because we don't have much at home and I don't feel like going out again. Wow.

Carbs aren't worthless.. Just be smart about portion sizes with them and what foods you eat them with. Don't do processed/refined carbs with high fats in the same meals and that'll make a huge difference by itself.

I have too much damned weight to lose.

I'm trying to shed about 50 lbs then start into a more balanced diet.

[troyguitar]

Carbs are the best

Just eat less in general. Maybe even exercise a little. Fuck cutting out foods you enjoy.

They are the best...it's shitty.

I just rode my mountain bike 20 miles and am near dead. My hunger is intense.

Portion control is a bitch but it's the way to go. I still have a hard time with it but have managed to stay within 10 lbs of my target for quite awhile now.

[ChrisoftheNorth]

They are the best...it's shitty.

I just rode my mountain bike 20 miles and am near dead. My hunger is intense.

Portion control is a bitch but it's the way to go. I still have a hard time with it but have managed to stay within 10 lbs of my target for quite awhile now.

I've gotten much better with portion control. In fact, I can't remember the last time I felt overly full. It's really tough, but I'm getting there.

But my real enemy is fucking booze. I know that's where I'm screwing up everything...I drink too much.

I figure with portion control and no carbs, drinking only one day a week, plus more exercise, I should be able to get closer to healthy weight, then adjust to a more moderate healthy lifestyle from there.

[SAWCE]

Carbs aren't worthless.. Just be smart about portion sizes with them and what foods you eat them with. Don't do processed/refined carbs with high fats in the same meals and that'll make a huge difference by itself.

I have too much damned weight to lose.

I'm trying to shed about 50 lbs then start into a more balanced diet.

I can help you with a diet and or exercise plan if you want.. recently helped a buddy drop about 10lbs in a month while building a bit of muscle. I won't promise you super fast weightloss like some programs do, but 10lbs/month is a healthy sustainable rate imo.

[ChrisoftheNorth]

I have too much damned weight to lose.

I'm trying to shed about 50 lbs then start into a more balanced diet.

I can help you with a diet and or exercise plan if you want.. recently helped a buddy drop about 10lbs in a month while building a bit of muscle. I won't promise you super fast weightloss like some programs do, but 10lbs/month is a healthy sustainable rate imo.

I really appreciate the offer, and I'll probably hit you up closer to winter. When the weather is nice outside, all I want to do is go ride my bike...so that's my primary form of exercise. I know...I need weights, etc...but I really hate the gym and love riding my bike, so motivation is a big part of it.

I'll need a solid plan to follow when the winter strikes and all I have is the gym. I'm hoping to lose 50 lbs by the middle of December (which might be a bit aggressive, we'll see), then adjust to a more balanced diet and routine to lose another 20 from Dec to June.

[Apex]

I didn't think I'd be hungry after eating a very late lunch around 4PM, but I'm fucking starving, too.

Reheat some left over nachos?

[wap]

I didn't think I'd be hungry after eating a very late lunch around 4PM, but I'm fucking starving, too.

Reheat some left over nachos?

[razr390]

fuckers

[Apex]

fuckers

[Calvinball]

I have too much damned weight to lose.

I'm trying to shed about 50 lbs then start into a more balanced diet.

I can help you with a diet and or exercise plan if you want.. recently helped a buddy drop about 10lbs in a month while building a bit of muscle. I won't promise you super fast weightloss like some programs do, but 10lbs/month is a healthy sustainable rate imo.

1/2 lbs a week is considered the "healthy" rate.


Sent from the Beer Depository

[razr390]

fuckers

Oh okay, Mr. Rothschild's masseuse.

[Apex]

Oh okay, Mr. Rothschild's masseuse.

[SAWCE]

I can help you with a diet and or exercise plan if you want.. recently helped a buddy drop about 10lbs in a month while building a bit of muscle. I won't promise you super fast weightloss like some programs do, but 10lbs/month is a healthy sustainable rate imo.

I really appreciate the offer, and I'll probably hit you up closer to winter. When the weather is nice outside, all I want to do is go ride my bike...so that's my primary form of exercise. I know...I need weights, etc...but I really hate the gym and love riding my bike, so motivation is a big part of it.

I'll need a solid plan to follow when the winter strikes and all I have is the gym. I'm hoping to lose 50 lbs by the middle of December (which might be a bit aggressive, we'll see), then adjust to a more balanced diet and routine to lose another 20 from Dec to June.

No problem. If you just want a general nutrition guideline/meal plan, and no workouts for now, I can still try to help.

[Tar]

Hey guise. I missed 40 pages but see that we are talking about