DFD

nuggstein wrote: ↑Mon Jun 19, 2017 3:17 pm how do i tell gf that going to her soul cycle/spin classes that she pays a shitload for don't do anything unless you follow some sort of dietary restrictions...........

SAWCE wrote: ↑Mon Jun 19, 2017 3:24 pm

nuggstein wrote: ↑Mon Jun 19, 2017 3:17 pm how do i tell gf that going to her soul cycle/spin classes that she pays a shitload for don't do anything unless you follow some sort of dietary restrictions...........

Rather than telling her, lead by example. Try to get her to eat more lean proteins by doing so yourself. Then you can casually mention things like "I read this study about increasing protein intake, blah blah blah..." She's not going to eat healthy if you don't.

nuggstein wrote: ↑Mon Jun 19, 2017 3:26 pm

SAWCE wrote: ↑Mon Jun 19, 2017 3:24 pm

Rather than telling her, lead by example. Try to get her to eat more lean proteins by doing so yourself. Then you can casually mention things like "I read this study about increasing protein intake, blah blah blah..." She's not going to eat healthy if you don't.

I do. I have been bringing healthy lunches. I've been bringing an apple and two clementines, yogurt, and a turkey sandwich with no condiments and healthy bread for lunch. She gets lunch for free at the cafeteria at her hotel, but will still get the bad stuff.

Detroit wrote: ↑Mon Jun 19, 2017 3:27 pm

nuggstein wrote: ↑Mon Jun 19, 2017 3:26 pm

I do. I have been bringing healthy lunches. I've been bringing an apple and two clementines, yogurt, and a turkey sandwich with no condiments and healthy bread for lunch. She gets lunch for free at the cafeteria at her hotel, but will still get the bad stuff.

That's her choice.

nuggstein wrote: ↑Mon Jun 19, 2017 3:26 pm

SAWCE wrote: ↑Mon Jun 19, 2017 3:24 pm

Rather than telling her, lead by example. Try to get her to eat more lean proteins by doing so yourself. Then you can casually mention things like "I read this study about increasing protein intake, blah blah blah..." She's not going to eat healthy if you don't.

I do. I have been bringing healthy lunches. I've been bringing a carb and two carbs, carbs, and a turkey sandwich with no condiments and healthy carbs for lunch. She gets lunch for free at the cafeteria at her hotel, but will still get the bad stuff.

SAWCE wrote: ↑Mon Jun 19, 2017 3:33 pm

nuggstein wrote: ↑Mon Jun 19, 2017 3:26 pm

I do. I have been bringing healthy lunches. I've been bringing a carb and two carbs, carbs, and a turkey sandwich with no condiments and healthy carbs for lunch. She gets lunch for free at the cafeteria at her hotel, but will still get the bad stuff.

Now, I'm not on the "cards are the devil!!!!" train by any means, but literally everything you are eating is just carbs. You get a little bit of protein from your yogurt, unless it's a greek yogurt and has more protein than carbs, and a little bit from the presumably shitty packaged turkey meat your eating. "Healthy" and "good for your body composition" are two vastly different ways of eating, and I'd still argue that just because you eat three pieces of fruit, you don't eat healthy. As far as I know, you don't exercise at all, so if we're using cardiovascular markers as health (I think that's what we determined in a previous OT with an epic vs battle) your girlfriend is probably more healthy than you even if she eats "worse".

nuggstein wrote: ↑Mon Jun 19, 2017 3:31 pm

Detroit wrote: ↑Mon Jun 19, 2017 3:27 pm
That's her choice.

I know, I just feel like it's a waste to go to these soul cycle classes randomly, without any type of schedule, (not even once per week).

nuggstein wrote: ↑Mon Jun 19, 2017 3:34 pm

SAWCE wrote: ↑Mon Jun 19, 2017 3:33 pm

Now, I'm not on the "cards are the devil!!!!" train by any means, but literally everything you are eating is just carbs. You get a little bit of protein from your yogurt, unless it's a greek yogurt and has more protein than carbs, and a little bit from the presumably shitty packaged turkey meat your eating. "Healthy" and "good for your body composition" are two vastly different ways of eating, and I'd still argue that just because you eat three pieces of fruit, you don't eat healthy. As far as I know, you don't exercise at all, so if we're using cardiovascular markers as health (I think that's what we determined in a previous OT with an epic vs battle) your girlfriend is probably more healthy than you even if she eats "worse".

Hmm, never thought of it that way.

nuggstein wrote: ↑Mon Jun 19, 2017 3:31 pm

Detroit wrote: ↑Mon Jun 19, 2017 3:27 pm
That's her choice.

I know, I just feel like it's a waste to go to these soul cycle classes randomly, without any type of schedule, (not even once per week).

Detroit wrote: ↑Mon Jun 19, 2017 3:37 pm

nuggstein wrote: ↑Mon Jun 19, 2017 3:31 pm

I know, I just feel like it's a waste to go to these soul cycle classes randomly, without any type of schedule, (not even once per week).

Maybe she just enjoys it?

troyguitar wrote: ↑Mon Jun 19, 2017 3:41 pm

Detroit wrote: ↑Mon Jun 19, 2017 3:37 pm
Maybe she just enjoys it?

This is why I play hockey. I don't play often enough for it to actually be effective as exercise, plus half the time I end up eating stupid things afterward... It's just fun.

Detroit wrote: ↑Mon Jun 19, 2017 3:43 pm

troyguitar wrote: ↑Mon Jun 19, 2017 3:41 pm

This is why I play hockey. I don't play often enough for it to actually be effective as exercise, plus half the time I end up eating stupid things afterward... It's just fun.

Right. It's ok to do something like this for fun and not get "health" benefits from it.

Though, I would argue that you still get some benefit...better than sitting at home on the couch eating chips.

nuggstein wrote: ↑Mon Jun 19, 2017 3:17 pm how do i tell gf that going to her soul cycle/spin classes that she pays a shitload for don't do anything unless you follow some sort of dietary restrictions...........

troyguitar wrote: ↑Mon Jun 19, 2017 3:49 pm

Detroit wrote: ↑Mon Jun 19, 2017 3:43 pm
Right. It's ok to do something like this for fun and not get "health" benefits from it.

Though, I would argue that you still get some benefit...better than sitting at home on the couch eating chips.

It's hard to say... the problem is I'll go play a hockey game and then get a giant roast beef sandwich and curly fries on my way home. If I didn't play, I wouldn't eat that much junk. I'm guessing 20 minutes of ice time doesn't offset 1500 calories of junk.

Big Brain Bradley wrote: ↑Mon Jun 19, 2017 3:51 pm

nuggstein wrote: ↑Mon Jun 19, 2017 3:17 pm how do i tell gf that going to her soul cycle/spin classes that she pays a shitload for don't do anything unless you follow some sort of dietary restrictions...........

say "bitch, you getting fat"

Detroit wrote: ↑Mon Jun 19, 2017 3:52 pm

troyguitar wrote: ↑Mon Jun 19, 2017 3:49 pm

It's hard to say... the problem is I'll go play a hockey game and then get a giant roast beef sandwich and curly fries on my way home. If I didn't play, I wouldn't eat that much junk. I'm guessing 20 minutes of ice time doesn't offset 1500 calories of junk.

Not in a calories in, calories out manner, but it certainly has benefits in terms of cardio health at minimum.

Big Brain Bradley wrote: ↑Mon Jun 19, 2017 3:51 pm

nuggstein wrote: ↑Mon Jun 19, 2017 3:17 pm how do i tell gf that going to her soul cycle/spin classes that she pays a shitload for don't do anything unless you follow some sort of dietary restrictions...........

say "bitch, you getting fat"

troyguitar wrote:

Detroit wrote: ↑Mon Jun 19, 2017 3:52 pm Not in a calories in, calories out manner, but it certainly has benefits in terms of cardio health at minimum.

I figure it's probably a wash at worst and it's the only "exercise" that I really enjoy so

Hockey all winter and all summer is

nuggstein wrote: ↑Mon Jun 19, 2017 3:31 pm

Detroit wrote: ↑Mon Jun 19, 2017 3:27 pm
That's her choice.

I know, I just feel like it's a waste to go to these soul cycle classes randomly, without any type of schedule, (not even once per week).

CorvetteWaxer wrote: ↑Mon Jun 19, 2017 4:27 pm

nuggstein wrote: ↑Mon Jun 19, 2017 3:31 pm

I know, I just feel like it's a waste to go to these soul cycle classes randomly, without any type of schedule, (not even once per week).

Is it a waste if she's banging the instructor?

wap wrote:

Calvinball wrote: ↑Mon Jun 19, 2017 12:41 am Off and on fever since Wednesday night. Today she was acting sick though, very lethargic and sad, and threw up a couple times.

In the afternoon it spiked up over 102, she was shaking, and lost muscular control of her left eye.


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Ow wow. The bolded sounds scary.

Hope she's better soon.

Calvinball wrote: ↑Mon Jun 19, 2017 4:32 pm

wap wrote:
Ow wow. The bolded sounds scary.

Hope she's better soon.

Thanks fappy.


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