I had the weirdest experience at the Y in Maryland. This guy asks me to spot a bench set, so I do. It was 205,nothing crazy, but he's like "I need help lifting off" ... OK. So he is grunting really loud and yelling "seven more, six more" while violently dropping the weight on his upper chest arms totally out almost to the hooks. I had to help almost every rep but he kept doing more. So he finishes and I go about my lifts. He rests a while, then asks me to spot him again, same thing four times.
I wish I had a video, this was the single worst lifting form I've ever seen. He asked how his form was and I told him that his right arm was stronger than his left, his left was coming back towards me, his grip was too far apart and he should lower the bar a little slower.
he continued slamming it down against his chest violently in the exact same way and I just let it be.
Would you guys critique someone's lift in that situation? This bro needs to just take all the weight off the bar and go back to square one.