I should practice some sumo pulls. Tried them once or twice. Was shit at them because my adductors were/are weak af. They might be a good thing to throw in to help add some adductor size for me… Yeah sumos definitely hit the adductors and the hips. I love it. The muscle memory from all those years ...

Pulled 485 for a double today. decent week of lifting. 3 weeks ago got 505 for a single, last week couldnt break 435 off the floor :lolol: My recovery must be shite. Oh well, strong enuf. Yeah dude, any deadlift that starts with a 4XX+ is solid work. Good shit. :dat: My program randomly threw in su...

Lookin' huge :bruh: :impressive: I guess if I had to critique (this is the name of the game I guess), I'd agree that your arms lag the rest of your physique. Your arms aren't by any means small, but your lat development is pretty nuts and it sort of dominates your frame. Good "problem" to ...

D Griff wrote: ↑Thu Nov 07, 2024 3:00 pm

Also :lolol: at the irony of ‘Mr there should be no government and let me stick my peepee in gun barrels and the rolled up constitution ‘ being stoked on electing a guy pushing to become the head of a dictatorship. :lol: you guys are so disconnected from reality from what DJT says and intends to do...

Melon2.0 wrote: ↑Thu Nov 07, 2024 12:41 pm I upped my protein intake by 100g a day and my farts are atrocious.

I've become a frequent crop duster in the office and I'm running out of fields to rotate to.
They're becoming suspicious.

Harris was shifting positions because she is typical liar politician. she would have immediately moved back to the left. Apparently, most people saw through this. Trump, even if you dont agree with him, has been far more consistent on his policy. When a politician makes statements about something t...

:wtf: she was a needle raper, branch covidian, war hawk, speech suppressing, gun grabbing socialist who was on record many times saying she would ignore the constitution. In which every minute that ticks by she fails to concede becomes a more real thread giving that it is her DUTY to certify this e...

I might need to bug you about a meal plan breh. I'm not into weighing out food and tracking macros but it's probably time if I'm going to make any progress from where I am today.

I guess this thread has been pretty innactive so I forgot to share my recent NBD! I bought this frame back over a memorial day sale and slowly built it up: -Lynskey titanium GR300 frame -State Bicycle Co carbon 'Monster' fork -Used a bunch of parts I pulled from my road bike - 105 shifters, front d...

I think you'll be hard pressed to find intelligent women who want to bear you sons and daughters AND who pull more coin than you do who want to move into a steel pole barn and collect 69 Z/28s. You can probably buy that exhaust and avoid a divorce though. Lordy here's hopin. Sale ends on the 30th, ...

D Griff wrote: ↑Fri Oct 25, 2024 3:03 pm
Ask for forgiveness, not permission?

That's certainly one approach.

Yep, an exhaust is a HARD sell given she hates loud cars :lolol: My next door neighbor owns a landscaping company and has this obnoxious lifted RAM and it's loud as fuck. Every time he starts it up, she's like 'that's what your car sounds like to the rest of the street' :sass: :rage: :tits: :wtf: I...

I was just thinking the other day... I actually really like the sound of my car, even though it seems to be universally disliked by most. Maybe the GR exhaust is the one to have. :iono: if it's worth the $2500 or whatever they want for it, but it's a nice little addition to the 10th AE package with...

Agreed, the scaled down 0-4K RPMs thing just sucks. I get that on track, that's where you are. The one track day I did in it, it was OK. But I never go into track mode because of that :lolol: I also don't do anything in my car that's remotely exciting, I'm almost always shifting at 4-5K. It's so to...

It's all in the execution, that is indeed uggo. I've really not minded the digital gauges in the GR86. I prefer an analog tach and speedo with a small screen inbetween, but if a digital dash is done right it's not the end of the world. But I've driven a MK7.5 Golf R with the digital dash and a MK7....

D Griff wrote: ↑Thu Oct 24, 2024 10:34 am inb4 forum bros whack it to that glorious analog gayge cluster.

I won't lie, part of the reason I didn't buy a new Odyssey in 2022 was the Fischer Price gauge cluster. Thank goodness they fixed that for 2025.

golftdibrad1 wrote: ↑Thu Oct 24, 2024 8:26 am race the van
https://x.com/HondaInclusion/status/1222967233342844928

Ha I do not think it would survive that.

golftdibrad1 wrote: ↑Thu Oct 24, 2024 7:43 am

get it to 200k

I commit to no such thing.

No news, but I'm more than ready to ditch this pile.

Still kickin'!

Bruh 0w20 is old news, Toyota is pushing 0w16 these days.

:iono: I do kind of feel like you get used to it. I'm surprised it bothers you given you're pretty elite when it comes to training on flexibility and such. It could be that we're just built different though. Cycling is the only sport I've ever felt like I'm remotely naturally good at. I suck at all...

I accept this correction as an improvement. It’s both. I want to look good, feel good, and be able to carry my groceries up stairs and such when I’m old. :dat: I definitely want to look good too, but at this point in my life I am 100% more concerned with how I move. This is in large part why I have...

Desertbreh wrote: ↑Fri Oct 18, 2024 5:46 pmYeah, unless you're chalking it up with a bunch of your bros at the powerlifting ONLY gym, it's about how you move, not your total weight on a compound exercise. At least that's my story these days.

ftfy